{"id":350,"date":"2018-01-16T07:25:28","date_gmt":"2018-01-16T07:25:28","guid":{"rendered":"https:\/\/www.sanmarcosdental.com\/blog\/?p=350"},"modified":"2018-02-16T07:25:36","modified_gmt":"2018-02-16T07:25:36","slug":"dentist-in-san-marcos-5","status":"publish","type":"post","link":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/","title":{"rendered":"Follow These Tips by a Dentist in San Marcos for a Better 2018"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-351\" src=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg\" alt=\"woman smiling white teeth\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg 300w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-768x512.jpg 768w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>The beginning of the year is all about making a fresh start, but let\u2019s face it \u2014 no one is going to suddenly drop a bunch of weight, read 10 books their first month into 2018, or even probably stop using social media as much. As good as these new year\u2019s resolutions sound, each one of them all takes one thing: commitment.<\/p>\n<p>If you\u2019re willing to commit to those things, why not consider committing to better oral health in 2018? After all, your teeth don\u2019t just benefit from improved oral health\u2014your whole body will! Learn more about how your dentist in San Marcos can help you this year.<\/p>\n<p><!--more--><\/p>\n<h2>Begin Your Better Oral Health Journey with a Visit to the Dentist<\/h2>\n<p>How long has it been since the last time you visited your dentist? If the answer is anything longer than six months, you\u2019re well overdue to schedule an appointment! \u00a0There\u2019s no better way to begin the new year than with a thorough dental checkup and professional cleaning of the teeth and gums.<\/p>\n<p>This will help your dentist to understand the current state of your oral health and help you improve it throughout the year. You\u2019ll also be able to set new goals for 2018 and work one on one with your dentist to achieve them.<\/p>\n<h2>Monitor Your Diet in 2018<\/h2>\n<p>A diet that contains a lot of sugary or acidic foods and beverages isn\u2019t just bad for your weight, but it\u2019s horrible for your teeth. Sugar interacts with bacteria in your mouth, creating a nasty mixture of plaque and acid, leading to tooth decay. Acid weakens the tooth enamel and can cause cavities among other dental concerns.<\/p>\n<p>Plus, your whole body will thank you once you improve your diet! You\u2019ll look better, feel better, and have a brighter, healthier smile to show off! Here are a few quick diet tips to improve your oral health:<\/p>\n<ul>\n<li>Sip acidic or sugary beverages through a straw and be sure to wash them down with water.<\/li>\n<li>Brush about 30 minutes to an hour after you eat or drink acidic or sugary items. Brushing too soon could scrape away the enamel of your teeth.<\/li>\n<li>Drink more water than anything else as it encourages natural saliva production.<\/li>\n<\/ul>\n<h2>Stop These Other Bad Habits<\/h2>\n<p>One of the best things that you can do for your whole body and smile is to quit smoking if you do use tobacco. You\u2019ll reduce your chances of developing oral cancer and kick that smoker\u2019s breath to the curb!<\/p>\n<p>If you grind your teeth or play sports, ask your dentist about getting a custom mouthguard made to protect your teeth from unnecessary wear and tear.<\/p>\n<p>Also, don\u2019t risk cracking a tooth by chewing ice or opening packages with your teeth!<\/p>\n<p>With these helpful tips, you should be confident moving forward into 2018 with a healthier, stronger smile!<\/p>\n<hr \/>\n<h2>About Our Office<\/h2>\n<p>Here at <a href=\"https:\/\/www.sanmarcosdental.com\/about-our-office.html\">San Marcos Gentle Dental<\/a>, we want every one of our patients to know that we\u2019re here to help their smiles last for years to come. If you want to improve your smile, the beginning of 2018 is the best time to start. <a href=\"https:\/\/www.sanmarcosdental.com\/contact-us.html\">Call us<\/a> to schedule your next checkup and cleaning today.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The beginning of the year is all about making a fresh start, but let\u2019s face it \u2014 no one is going to suddenly drop a bunch of weight, read 10 books their first month into 2018, or even probably stop using social media as much. As good as these new year\u2019s resolutions sound, each one [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Follow These Tips by a Dentist in San Marcos for a Better 2018<\/title>\n<meta name=\"description\" content=\"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Follow These Tips by a Dentist in San Marcos for a Better 2018\" \/>\n<meta property=\"og:description\" content=\"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/\" \/>\n<meta property=\"og:site_name\" content=\"San Marcos Dental\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-16T07:25:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-16T07:25:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg\" \/>\n<meta name=\"author\" content=\"dr_donnelly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dr_donnelly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/\"},\"author\":{\"name\":\"dr_donnelly\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"headline\":\"Follow These Tips by a Dentist in San Marcos for a Better 2018\",\"datePublished\":\"2018-01-16T07:25:28+00:00\",\"dateModified\":\"2018-02-16T07:25:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/\"},\"wordCount\":550,\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_99642107__1511935700_42536-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/\",\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/\",\"name\":\"Follow These Tips by a Dentist in San Marcos for a Better 2018\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_99642107__1511935700_42536-300x200.jpg\",\"datePublished\":\"2018-01-16T07:25:28+00:00\",\"dateModified\":\"2018-02-16T07:25:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"description\":\"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_99642107__1511935700_42536.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_99642107__1511935700_42536.jpg\",\"width\":800,\"height\":533,\"caption\":\"woman smiling white teeth\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/dentist-in-san-marcos-5\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Follow These Tips by a Dentist in San Marcos for a Better 2018\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/\",\"name\":\"San Marcos Dental\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\",\"name\":\"dr_donnelly\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g\",\"caption\":\"dr_donnelly\"},\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/author\\\/dr_donnelly\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Follow These Tips by a Dentist in San Marcos for a Better 2018","description":"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/","og_locale":"en_US","og_type":"article","og_title":"Follow These Tips by a Dentist in San Marcos for a Better 2018","og_description":"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.","og_url":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/","og_site_name":"San Marcos Dental","article_published_time":"2018-01-16T07:25:28+00:00","article_modified_time":"2018-02-16T07:25:36+00:00","og_image":[{"url":"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg","type":"","width":"","height":""}],"author":"dr_donnelly","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dr_donnelly","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#article","isPartOf":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/"},"author":{"name":"dr_donnelly","@id":"https:\/\/www.sanmarcosdental.com\/blog\/#\/schema\/person\/104b0cc21bf0a7a204e7165b6552cb3e"},"headline":"Follow These Tips by a Dentist in San Marcos for a Better 2018","datePublished":"2018-01-16T07:25:28+00:00","dateModified":"2018-02-16T07:25:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/"},"wordCount":550,"image":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/","url":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/","name":"Follow These Tips by a Dentist in San Marcos for a Better 2018","isPartOf":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#primaryimage"},"image":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536-300x200.jpg","datePublished":"2018-01-16T07:25:28+00:00","dateModified":"2018-02-16T07:25:36+00:00","author":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/#\/schema\/person\/104b0cc21bf0a7a204e7165b6552cb3e"},"description":"Do you want to improve your oral health this year? Follow these simple oral health tips from your local dentist in San Marcos.","breadcrumb":{"@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#primaryimage","url":"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536.jpg","contentUrl":"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_99642107__1511935700_42536.jpg","width":800,"height":533,"caption":"woman smiling white teeth"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sanmarcosdental.com\/blog\/dentist-in-san-marcos-5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sanmarcosdental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Follow These Tips by a Dentist in San Marcos for a Better 2018"}]},{"@type":"WebSite","@id":"https:\/\/www.sanmarcosdental.com\/blog\/#website","url":"https:\/\/www.sanmarcosdental.com\/blog\/","name":"San Marcos Dental","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sanmarcosdental.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.sanmarcosdental.com\/blog\/#\/schema\/person\/104b0cc21bf0a7a204e7165b6552cb3e","name":"dr_donnelly","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c9ec2e1a14a8729c00f3318ee83603590243c77aa2b248a2339e90f31d8adad0?s=96&d=mm&r=g","caption":"dr_donnelly"},"url":"https:\/\/www.sanmarcosdental.com\/blog\/author\/dr_donnelly\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":1,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/posts\/350\/revisions\/352"}],"wp:attachment":[{"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sanmarcosdental.com\/blog\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}