{"id":391,"date":"2019-01-03T21:21:07","date_gmt":"2019-01-03T21:21:07","guid":{"rendered":"https:\/\/www.sanmarcosdental.com\/blog\/?p=391"},"modified":"2019-02-15T21:21:18","modified_gmt":"2019-02-15T21:21:18","slug":"3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos","status":"publish","type":"post","link":"https:\/\/www.sanmarcosdental.com\/blog\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\/","title":{"rendered":"3 Resolutions for Your Oral Health with Your Dentist in San Marcos"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_180185132__1549050580_31626-300x225.jpg\" alt=\"new year fireworks\" class=\"wp-image-392\" srcset=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_180185132__1549050580_31626-300x225.jpg 300w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_180185132__1549050580_31626-768x576.jpg 768w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_180185132__1549050580_31626.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>As you ring in the new year, you begin to think about plans\nfor improvement. What goals do you have for 2019? What do you want to work\ntowards? Do you want to improve your health? If you do, don\u2019t forget your oral\nhealth, which can affect your overall wellbeing. In fact, the health of your\nmouth has been linked to medical conditions like heart disease, diabetes,\nkidney disease, and more. As you take good care of your mouth, your overall\nhealth can improve as well. Here are three resolution ideas from your <a href=\"https:\/\/www.sanmarcosdental.com\/family-dentistry.html\">dentist in San\nMarcos<\/a> that can help you promote your oral health this year.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Floss Daily<\/h2>\n\n\n\n<p>You probably brush your teeth twice a day, but do you floss\nas well? It may seem like a little thing, but flossing can dramatically improve\nyour oral health. Although brushing does, in fact, remove a lot of the plaque\nfrom your teeth, your toothbrush can\u2019t reach in between. The bacteria in plaque\ncan congregate there and produce acids that attack your teeth and irritate your\ngums. The acids eat away at the connective tissue between teeth and gums,\ncausing inflamed and red gums\u2014these symptoms are the first signs of gum\ndisease. If unchecked, these bacteria can cause tooth decay or gum disease,\nboth of which can have serious consequences, including tooth loss. The simple\nact of flossing daily can reduce your chances of oral health problems\nsignificantly.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Visit the Dentist Twice a Year<\/h2>\n\n\n\n<p>Even if you brush and floss diligently every day, you still\nneed to go to the dentist\u2019s office every six months for your checkup and\ncleaning. In addition to removing plaque and tartar that you may have missed,\nyour dentist visually checks your gums, teeth, tongue, mouth, and throat for\nany indications of conditions like gum disease or oral cancer. By checking for\nthese every six months, the dentist is able to catch them before they have the\nchance to develop further, cause more damage, and need more extensive\ntreatment. Early detection for these conditions is key to ensuring that you can\nkeep smiling with your natural, healthy teeth for years to come.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Drink More Water<\/h2>\n\n\n\n<p>When you feel thirsty, try drinking more water instead of a\nsugary drink, such as soda, energy drinks, sports drinks, or juice.\nCavity-causing bacteria thrive on sugar and become more active when it enters\nyour mouth. By replacing these beverages with water, you significantly reduce\ntheir opportunity to wreak havoc on your teeth and gums. But water is good for\nyour mouth not just because it doesn\u2019t contain sugar; it also helps wash away\nresidual food particles and plaque, cleaning your mouth between brushings.<\/p>\n\n\n\n<p>As you implement these simple yet powerful habits into your\nlife, you and your dentist will notice a difference in your oral and overall\nhealth. Now is the perfect time to make the necessary adjustments to your\nlifestyle to improve. Make 2019 the year that you changed your life for the\nbetter. For more information about oral health and preventive dental care,\ncontact your dentist in San Marcos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Using the most updated technology, the <a href=\"https:\/\/www.sanmarcosdental.com\/meet-the-dentists.html\">dentists<\/a>\nand staff at <a href=\"https:\/\/www.sanmarcosdental.com\/\">San\nMarcos Gentle Dental<\/a> provide complete family and cosmetic dental\ncare. From digital X-rays to 3-D imaging to the Whisper Jet decay removal\nsystem, they utilize the best techniques and tools to make their patients\ncomfortable and confident in their treatment. To schedule an appointment, you\ncan call (512)\n396-5225 or click <a href=\"https:\/\/www.sanmarcosdental.com\/contact-us.html\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As you ring in the new year, you begin to think about plans for improvement. What goals do you have for 2019? What do you want to work towards? Do you want to improve your health? If you do, don\u2019t forget your oral health, which can affect your overall wellbeing. In fact, the health of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-391","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist San Marcos | Oral Health San Marcos | San Marcos Gentle Dental<\/title>\n<meta name=\"description\" content=\"As you begin a new year and make goals, don\u2019t forget your mouth! Here are three resolution ideas from your dentist in San Marcos for 2019.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanmarcosdental.com\/blog\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist San Marcos | Oral Health San Marcos | San Marcos Gentle Dental\" \/>\n<meta property=\"og:description\" content=\"As you begin a new year and make goals, don\u2019t forget your mouth! Here are three resolution ideas from your dentist in San Marcos for 2019.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\/\" \/>\n<meta property=\"og:site_name\" content=\"San Marcos Dental\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-03T21:21:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-15T21:21:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/AdobeStock_180185132__1549050580_31626-300x225.jpg\" \/>\n<meta name=\"author\" content=\"dr_donnelly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dr_donnelly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/\"},\"author\":{\"name\":\"dr_donnelly\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"headline\":\"3 Resolutions for Your Oral Health with Your Dentist in San Marcos\",\"datePublished\":\"2019-01-03T21:21:07+00:00\",\"dateModified\":\"2019-02-15T21:21:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/\"},\"wordCount\":590,\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_180185132__1549050580_31626-300x225.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/\",\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/\",\"name\":\"Dentist San Marcos | Oral Health San Marcos | San Marcos Gentle Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/3-resolutions-for-your-oral-health-with-your-dentist-in-san-marcos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/AdobeStock_180185132__1549050580_31626-300x225.jpg\",\"datePublished\":\"2019-01-03T21:21:07+00:00\",\"dateModified\":\"2019-02-15T21:21:18+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"description\":\"As you begin a new year and make goals, don\u2019t forget your mouth! 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