{"id":687,"date":"2025-02-13T22:10:28","date_gmt":"2025-02-13T22:10:28","guid":{"rendered":"https:\/\/www.sanmarcosdental.com\/blog\/?p=687"},"modified":"2025-03-31T22:13:41","modified_gmt":"2025-03-31T22:13:41","slug":"fluoridated-water-is-good","status":"publish","type":"post","link":"https:\/\/www.sanmarcosdental.com\/blog\/fluoridated-water-is-good\/","title":{"rendered":"What\u2019s All This I Hear about Fluoride in the Drinking Water?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/image007r.jpg\" alt=\"Dentist explains something to patients\" class=\"wp-image-688\" style=\"width:324px;height:auto\" srcset=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/image007r.jpg 800w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/image007r-300x200.jpg 300w, https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/image007r-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Many people may be surprised to learn that their municipalities add a small amount of a chemical called fluoride to their public drinking water, and there is a vast wealth of misinformation about this naturally occurring mineral floating about the Internet as well as people\u2019s social circles. The truth is that fluoride is safe for human consumption at these low levels and it has <a href=\"https:\/\/www.sanmarcosdental.com\/preventive-dentistry.html\">prevented untold millions of dental emergencies<\/a>. Here\u2019s a brief guide to why it is safe and smart to drink plenty of fluoridated water.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Is Fluoride?<\/h2>\n\n\n\n<p>Fluoride is a naturally occurring mineral found in water, rocks, soil, and many foods, and it has earned the nickname of \u201cnature\u2019s cavity fighter\u201d due to its uncanny ability to strengthen teeth so they are more resistant to enamel-destroying acid. Adding small amounts of this substance to public water supplies is a cost-effective way to give teeth an added layer of protection against decay, and it is especially important for children who are at higher risk developing cavities.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is Fluoride Safe?<\/h2>\n\n\n\n<p>Fluoride is completely safe and free of side effects when it is kept at the levels found in public water supplies. However, excessive exposure to fluoride at an early age can cause children to develop brown stains on their teeth, but, interestingly, these teeth will still enjoy fluoride\u2019s cavity-fighting effects. Given that the levels of fluoride used in public water are quite small, this usually only happens if children are regularly drinking from natural bodies of water such as streams and creeks that are atypically high in this mineral.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are a Few Other Sources of Fluoride?<\/h2>\n\n\n\n<p>You can also get safe levels of fluoride from many items such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fluoridated toothpaste<\/li>\n\n\n\n<li>Grapes and raisins<\/li>\n\n\n\n<li>Seafood<\/li>\n\n\n\n<li>Bone meal<\/li>\n\n\n\n<li>Tea<\/li>\n\n\n\n<li>Spinach<\/li>\n\n\n\n<li>Gelatin<\/li>\n<\/ul>\n\n\n\n<p>Don\u2019t let a little misinformation get in the way of you enjoying the many oral health benefits of fluoridated water. Using this liquid as your primary beverage is a great way to stay hydrated, keep your mouth clean and lubricated, and prevent a host of nasty oral health issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>San Marcos Gentle Dental offers the finest oral health services in town. Led by Drs. Robert Donnelly, Andrew Gentile, and John Schneider, the staff treats each patient with courtesy, compassion, and old-fashioned customer service. Areas of expertise include general, restorative, cosmetic, and emergency dentistry. To learn more about the benefits of fluoride, <a href=\"https:\/\/www.sanmarcosdental.com\/contact.html\">contact the office online<\/a> or dial <strong>(512) 396-5225<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people may be surprised to learn that their municipalities add a small amount of a chemical called fluoride to their public drinking water, and there is a vast wealth of misinformation about this naturally occurring mineral floating about the Internet as well as people\u2019s social circles. The truth is that fluoride is safe for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-687","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is Fluoride? | San Marcos Gentle Dental<\/title>\n<meta name=\"description\" content=\"Fluoridated water has preserved the oral health of millions and prevented countless dental emergencies. Here\u2019s why this mineral is safe and effective.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanmarcosdental.com\/blog\/fluoridated-water-is-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Fluoride? | San Marcos Gentle Dental\" \/>\n<meta property=\"og:description\" content=\"Fluoridated water has preserved the oral health of millions and prevented countless dental emergencies. Here\u2019s why this mineral is safe and effective.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/fluoridated-water-is-good\/\" \/>\n<meta property=\"og:site_name\" content=\"San Marcos Dental\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-13T22:10:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T22:13:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sanmarcosdental.com\/blog\/wp-content\/uploads\/image007r.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dr_donnelly\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dr_donnelly\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/\"},\"author\":{\"name\":\"dr_donnelly\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"headline\":\"What\u2019s All This I Hear about Fluoride in the Drinking Water?\",\"datePublished\":\"2025-02-13T22:10:28+00:00\",\"dateModified\":\"2025-03-31T22:13:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/\"},\"wordCount\":420,\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/image007r.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/\",\"url\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/\",\"name\":\"What Is Fluoride? | San Marcos Gentle Dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/fluoridated-water-is-good\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/wp-content\\\/uploads\\\/image007r.jpg\",\"datePublished\":\"2025-02-13T22:10:28+00:00\",\"dateModified\":\"2025-03-31T22:13:41+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sanmarcosdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/104b0cc21bf0a7a204e7165b6552cb3e\"},\"description\":\"Fluoridated water has preserved the oral health of millions and prevented countless dental emergencies. 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